men-tallyaware.com is a safe, non-judgmental space for all men to talk about, learn, seek and practice good mental health and hygiene.
Men are less likely to have been treated for a mental health issue. Some research suggests that men prefer action over words in the face of stressful situations. This is often attributed to stubbornness in men, rooted in traditional notions of masculinity that emphasize "toughness".
Formal men's mental health services are not finely tuned or available, especially for minorities. The more we talk about men's mental health, the more resources will become available.
You are NOT weak. You don't have to go it alone. You don't have to suffer in silence. There are resources and outlets with trained professionals, wanting to assist you every step of the way.
We look forward to a community of men writing and sharing their thoughts! Use the "Contact Us" page to let us know you want to write a blog.